Social Wellness
Cultivate Meaningful Relationships
Connect with others and discover more about yourself.
Learn From Social Wellness Guides
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8 Dimensions of Wellness
Traits of Social Wellness
Social Wellness Means feeling like you have a sense of connection, belonging, and support from being in connection with others.
A broad range of social groups, including family, friends, community groups, and other social networks
Awareness of your own social and cultural background, which can serve as a bridge to understand others
A healthy reciprocal support system
The existence of strong, deep relationships among certain friends, family, and partners
A sense of belonging and inclusion in certain contexts
An ability to engage in situations where you may find discomfort or feel at risk of embarrassment, exposure, or other strong experiences